Sciatic nerve pain relief

Sciatic nerve pain relief advise

The sciatic nerve is the largest nerve in the body and is responsible for providing sensory and motor function to the lower parts of the body. If you do suffer from sciatic nerve pain then you should avoid heavy lifting and minimize standing for long periods of time. If you experience pressure while standing, try elevating one foot and resting it on something. Sciatica may be triggered by something as simple and easily correctable as sitting on a thick wallet or a more serious condition such as a tumor or bulging disc from the spinal column pressing on the sciatic nerve. Please, consider the following solutions for sciatic nerve pain relief:

Acupressure

Trigger point Therapy

Yoga Postures